Cherry Spinach Quinoa Salad with Citrus Dressing

One great thing about summer around here is that fresh fruit is both delicious and cheap! I love adding fresh fruit to my lunches to give it a nice tropical taste. This Cherry and Spinach Quinoa Salad has a ton of fresh fruits and veggies in it, and it’s easy to put together! I use […]

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Sweet and Smoky Tofu Sandwiches

This weekend we got to enjoy watching the Blue Angels fly!  We look forward to their annual airshow – since they are stationed here, it really is a special time!  One thing we have to be sure to do is already have plenty of food planned.  It’s hard to get on and off of the […]

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Make Ahead Pumpkin Steel Cut Oats

There are hints of Fall in the air now – on some evenings, we catch a cool breeze and you can tell that cooler weather is just around the corner. Between that and all of the great Fall flavors being advertised, I decided I was ready for a hearty breakfast last week! I love Bob’s […]

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Cold Sesame Noodles with Summer Vegetables

One thing that I have been trying to do lately is increase the number of raw foods I eat. One of my  favorite ways of doing this is by mixing raw vegetables with a whole wheat pasta and great sauce for my lunches. This lunch is quick and easy to put together, and tastes delicious! […]

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SPICY KALE AND QUINOA SALAD

Lately, I’ve been wanting to keep my lunches super simple.  It saves time, and they end up tasting great!  I love the taste of buffalo sauce, so this lunch was absolutely addicting to me.  I utilized a bag of kale I had in the freezer, so I sautéed it a bit.  If you are using […]

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Black Bean Posole with #Brieftons

I’ve been debating getting on the spiralizing bandwagon for a while now. So this week we finally became spiralizers! Is that even a word? It should be, because this device really does make veggies fun! I had so much fun playing with it that I decided to spiralize the vegetables for this yummy black bean […]

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Healthier Spinach Dip

It’s a new year, and a time when most of us are trying to get back on the good eating bandwagon after Holiday indulgences.  I’ve been wanting spinach dip for a while, but the ones you buy at the deli are full of fat, so I wanted to come up with one I could make […]

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Vegan-ease Review and Giveaway

One thing I often hear from people is that they like the idea of going vegan, but they just aren’t sure where to start. If this sounds like you, then you’re sure to enjoy Laura Theodore’s newest book – Vegan-ease.  I was fortunate enough to get a copy to preview, and it’s a great cookbook.  […]

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