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We live on Pensacola Beach, an Island off the Florida Coast. Living on the coast gives you an appreciation for the environment and a love of adventures. It also comes with its own set of challenges! Join me for product reviews, recipes, and adventures with my wonderful children!
Category Archives: Sandwiches and Snacks
Looking for a great way to add some important nutrients to your diet? Hemp protein is a complete vegetarian protein. Hemp Hearts are made by removing the hard outer shell of the hemp seed and packaging the most nutritious part … Continue reading
This is pretty quick and easy, and a great way to use your homemade and healthy ground beef substitute. This mixture is also really good on top of a salad.
This past year I’ve been working on getting rid of the processed foods that I use and replacing them with whole foods. I realize that those frozen veggie patties, while convenient, are not that good for me and very expensive! … Continue reading
So I bet you’re wondering what I did with those black beans I made in my Instant Pot® , aren’t you? I made my favorite Black Bean Burgers from Veganomicon: The Ultimate Vegan Cookbook. If you’re going to own just one … Continue reading