Smart School Time Recipes

Now that school has started, many parents are now tasked with finding interesting things to put in their children’s lunchbox.  This free E-book can help with that problem!  It includes tons (over 125) of healthy breakfast and lunch recipes – many are even vegetarian and vegan. Go download your copy today!  Even if you don’t have children, we can […]

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CSA Cooking – Okra Patties

This recipe is perfect for people (like me) who don’t really like the texture of okra, but still want to eat it. Okra has some great health benefits. It contains Vitamins A and C, and is also a good source of iron and calcium. It is thought to help stabilize blood sugar and cholesterol levels […]

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CSA Cooking – Mushroom, Spinach, and Barley Soup

Malabar Spinach actually isn’t spinach at all. Although its taste is similar to spinach, it tolerates heat much more, so it’s easier to grow in the Southern states during the warm months of summer. It’s fast growing, which is another added benefit. It is high in Vitamins A and C, iron, protein, and calcium. Like […]

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