Hemp Burgers Recipe

Looking for a great way to add some important nutrients to your diet?  Hemp protein is a complete vegetarian protein.  Hemp Hearts are made by removing the hard outer shell of the hemp seed and packaging the most nutritious part of the seed, the inner kernel.  They are a great source of Omega-3 and Omega-6 EFAs, Super Fatty Acids, and Essential Amino Acids.  A great protein source for vegans!

Established in 1998, Manitoba Harvest is a farmer owned company.  They operate a 20,000 square foot facility 100% powered by the wind.  The facility is also USDA organic and kosher certified.

I got to try some hemp hearts from Manitoba Harvest, and I was very impressed.  They are extremely nutritious, and the taste is great.  I was expecting them to be crunchy for some reason, but they aren’t.  I loved their nutty flavor!  I came up with this recipe for hemp burgers, and they turned out amazing.  I will definitely make some more!  These are fairly soft burgers, so they’ll do best in a wrap or by themselves without a bun. 


Hemp Burgers

  • 4 cups cooked rice
  • 12 oz pepper stir fry frozen vegetable blend (or 1 onion and 2 peppers)
  • 1 cup hemp hearts (shelled hemp seeds)
  • 1 T your favorite sesoning blend (I used Jake’s California Chipotle Magic Dry Rub)
  • 1 T Bragg’s Liquid Aminos
  • 2 T spicy brown mustard
  • 3 T ketchup
  1. Sauté the pepper stir fry in about 1 T EVOO until all of the veggies are soft. 
  2. Add all ingredients into a food processor and blend well. 
  3. Transfer ingredients to a bowl and refrigerate at least one hour.
  4. Cook at 325 for 15 minutes per side. 

Enjoy!  I topped mine with sautéed mushrooms – they were way more filling than I thought they’d be! 


This recipe is shared at these great sites!   

**I received a package of Manitoba Harvest Hemp Hearts for review purposes.  All opinions expressed are 100% my own. 

About April H

My family and I live on the beautiful beaches of the Gulf Coast. We love outdoor adventures, protecting the Earth, cooking great food, and trying new things!
This entry was posted in Green Products, meatless monday, Recipes, Sandwiches and Snacks, vegan recipe, vegetarian recipe and tagged , , , , . Bookmark the permalink.

66 Responses to Hemp Burgers Recipe

  1. ohkeeka says:

    I am always looking for new and different ideas for veggie burgers. I love this!
    ohkeeka recently posted..Recipe: Roasted Butternut Squash PaniniMy Profile

  2. Tara Oliver says:

    thank you for this review and this recipe. I’m stoked to try it next week!

  3. I am truly glad to read this web site posts which
    consists of tons of valuable facts, thanks for providing these kinds of
    proteinpowderchoices.weebly.com recently posted..proteinpowderchoices.weebly.comMy Profile

  4. kiscamp.com says:

    In the coming month, these movies and specials are bound to be found somewhere
    on Dish Network
    kiscamp.com recently posted..kiscamp.comMy Profile

  5. .UjgDmH-BaW4 says:

    Normally I do not learn article on blogs, however I wish
    to say that this write-up very forced me to try and do it!
    Your writing style has been surprised me. Thanks, very nice post.
    .UjgDmH-BaW4 recently posted...UjgDmH-BaW4My Profile

  6. We’re a group of volunteers and opening a new scheme in our community.
    Your web site offered us with valuable information to work on.
    You’ve done a formidable job and our entire community will be thankful to you.
    watch 8 mile online recently posted..watch 8 mile onlineMy Profile

  7. Nadia says:

    Paragraph writing is aloso a excitement, iif yoou be familiar with afterward you can write or else
    it is complicated to write.
    Nadia recently posted..NadiaMy Profile

  8. Wow, that’s what I was seeking for, what a stuff!

    existing here at this web site, thanks admin of this site.
    Quibids Coupon Code recently posted..Quibids Coupon CodeMy Profile

  9. It’s really a great and useful piece of information.
    I am satisfied that you just shared this useful information with us.
    Please keep us informed like this. Thank you for sharing.
    Breast Enlargement recently posted..Breast EnlargementMy Profile

  10. Webpage says:

    I constantly emailed this blog post page to all my friends,
    as if like to read it afterward my friends will too.
    Webpage recently posted..WebpageMy Profile

  11. Geoffrey says:

    I rarely leave a response, but i did a few searching and wound up here Hemp
    Burgers Recipe – Frugally Green Mom. And I actually do have 2 questions for you if it’s allright.

    Is it simply me or does it look like a few of the comments come across like left by
    brain dead folks? 😛 And, if you are writing at additional sites,
    I would like to follow anything new you have to post.
    Could you list of all of your community pages like your twitter feed, Facebook page or linkedin profile?
    Geoffrey recently posted..GeoffreyMy Profile

  12. Ehow says:

    Good article! We will be linking to this great article on our website.
    Keep up the good writing.

  13. Great post. I was checking continuously this blog and I’m impressed!

    Very helpful info specially the last part 🙂 I care for
    such information much. I was looking for this certain information
    for a very long time. Thank you and best of luck.
    black friday ads 2013 recently posted..black friday ads 2013My Profile

  14. I always used to study paragraph in news papers but now as I am a user of internet therefore
    from now I am using net for articles, thanks to web.
    安心 バッグ recently posted..安心 バッグMy Profile

  15. Chicos si deseais ver el partido Real Madrid Barcelona Gratis en Directo, haced click en la siguiente url
    haced click en la siguiente url recently posted..haced click en la siguiente urlMy Profile

  16. Wonderful site. A lot of helpful information here.
    I am sending it to some pals ans additionally sharing
    in delicious. And naturally, thank you for your effort!
    how to lose belly fat recently posted..how to lose belly fatMy Profile

  17. Pharmalys says:

    I think this is one of the most important information for me.
    And i am glad reading your article. But wanna remark on few
    general things, The web site style is great, the articles is really excellent :
    D. Good job, cheers
    Pharmalys recently posted..PharmalysMy Profile

  18. Dulcie says:

    Hello! This is kind of off topic but I need some help from an
    established blog. Is it very hard to set up your own blog?
    I’m not very techincal but I can figure things out pretty fast.
    I’m thinking about creating my own but I’m not sure
    where to start. Do you have any tips or suggestions?
    Appreciate it
    Dulcie recently posted..DulcieMy Profile

  19. Hello! I just want to give you a huge thumbs up for the excellent info you have right here on this post.
    I am coming back to your web site for more soon.
    telecharger-subway-surfers.blogspot.com recently posted..telecharger-subway-surfers.blogspot.comMy Profile

  20. you are in reality a excellent webmaster. The site loading pace
    is incredible. It sort of feels that you are doing any distinctive trick.
    Also, The contents are masterpiece. you’ve done a great job on
    this topic!
    download belle recently posted..download belleMy Profile

  21. Johnd252 says:

    Heya im for the first time here. I discovered this board and I to uncover It truly helpful &amp it helped me out a whole lot. I hope to supply something back and aid other people such as you helped me. dkfekacfebeg

  22. I am sure this article has touched all the internet users,
    its really really pleasant post on building up new website.
    game of thrones season 4 recently posted..game of thrones season 4My Profile

  23. If you want to quit cigarette smoking your reality check should include facing the smoking facts.

    Along with the batteries the car chargers, car adaptors, USB
    chargers, wall chargers are given. CNN reports that even the electronic cigarettes’
    biggest proponents shy away from promising product safety.
    http://www.bloomberg.com recently posted..http://www.bloomberg.comMy Profile

  24. The little monsters causing havoc are Asian Ladybird (Ladybug) beetles (Harmonia axyridis) and
    they can be quite nasty. Spending two hours while every horrible thought you’ve ever had in your life is paraded before you is humbling.
    True love is truth and light and when we seek deep unconditional
    love we shall assuredly know that Jesus is the answer to all questions requiring
    answers that are only attained through faith.
    doa doa pengasih recently posted..doa doa pengasihMy Profile

  25. I like the helpful information you supply to your articles.
    I will bookmark your weblog and test once more here frequently.
    I am somewhat certain I’ll be informed many new stuff right here!

    Best of luck for the following!
    DS Domination Review recently posted..DS Domination ReviewMy Profile

  26. Wow, this post is good, my younger sister is analyzing such things, thus
    I am going to inform her.
    ways to make money online recently posted..ways to make money onlineMy Profile

  27. Isis says:

    I visited many websites however the audio quality
    for audio songs present at this web site is
    in fact superb.
    Isis recently posted..IsisMy Profile

  28. I know this if off topic but I’m looking into starting my own weblog and was curious what all is required to get set up?
    I’m assuming having a blog like yours would cost a pretty penny?
    I’m not very web smart so I’m not 100% positive.
    Any tips or advice would be greatly appreciated. Thank you
    glamorous lengths recently posted..glamorous lengthsMy Profile

  29. This is a good tip particularly to those new to
    the blogosphere. Short but very precise info… Many thanks
    for sharing this one. A must read article!
    health and safety recently posted..health and safetyMy Profile

  30. It’s great that you are getting ideas from this piece of writing as well as
    from our discussion made at this time.
    paypal hosting recently posted..paypal hostingMy Profile

  31. I love your blog.. very nice colors & theme. Did you create this website yourself or did you hire someone to do it for you?
    Plz reply as I’m looking to create my own blog
    and would like to know where u got this from.
    thanks a lot
    Best Web hosting recently posted..Best Web hostingMy Profile

  32. Hello! Do you know if they make any plugins to help with SEO?
    I’m trying to get my blog to rank for some
    targeted keywords but I’m not seeing very good gains.
    If you know of any please share. Appreciate it!
    smsts courses recently posted..smsts coursesMy Profile

  33. Thanks for sharing your thoughts on hemp burgers. Regards
    cheap web Hosting recently posted..cheap web HostingMy Profile

  34. Imgur.com says:

    Myspace is the most famous social network accessible to nearly.
    While people look at the platform to talk about their ideas,
    get in touch with their buddies plus much more, a large majority likes
    to play the actual games the following. As per a popular
    research data, just about 53% from the total Fb users have performed
    social video game titles. Despite the fact that only 20%
    of the end users play the video game titles regularly, that accounts to lots
    of people as Facebook has just about more than 500 million users
    at present. If you are an00 regular player
    of video game titles, you might already have read about Facebook
    online games hacks. They are method of breaking the laws, but you can decide the extent on which you would like to expand your affinity for the activity.
    Imgur.com recently posted..Imgur.comMy Profile

  35. Hi, I think your site might be having browser compatibility issues.
    When I look at your website in Safari, it looks fine but when opening in Internet
    Explorer, it has some overlapping. I just wanted to give you a quick heads up!
    Other then that, terrific blog!
    Download free Sims 4, Sims 4 PC Download Free Full, How To Download Sims 4, Sims 4 Download on PC, download and install Sims 4 Free on PC, Download Free PC Sims 4, Sims 4 How to Download On PC, Download Sims 4 Download and install Sims 4, Sims 4 Download recently posted..Download free Sims 4, Sims 4 PC Download Free Full, How To Download Sims 4, Sims 4 Download on PC, download and install Sims 4 Free on PC, Download Free PC Sims 4, Sims 4 How to Download On PC, Download Sims 4 Download and install Sims 4, Sims 4 Download Free Full PC, PS3 Free Download Sims 4, Sims 4 Tutorial Download link pcMy Profile

  36. Wasze Filmy Twoje filmy i seriale online za online za free.
    Premiery zapowiedzi filmowe. Nowości kinowe i wiele innych.
    Przychodzi facet do lekarza recently posted..Przychodzi facet do lekarzaMy Profile

  37. Hi, I do think this is a great web site. I stumbledupon it 😉
    I may revisit yet again since i have book marked it.
    Money and freedom is the greatest way to change, may you be rich
    and continue to help other people.

    michael kors handbags outlet
    michael kors handbags outlet recently posted..michael kors handbags outletMy Profile

  38. Print your words, message and product detail on car decals and bumper
    stickers according to action just to go for impacting on viewers’ mind that
    can burst into product marketing and making a strong brand announcement in your area.
    If you think that redesign techniques are costly,
    you are wrong. There are many benefits to outfitting your vehicle with custom
    Find custom decals recently posted..Find custom decalsMy Profile

  39. I am sure this paragraph has touched all the internet users, its really
    really fastidious article on building up new weblog.
    FreeAdultCams recently posted..FreeAdultCamsMy Profile

  40. Like most vegetable bok choy is low in calories containing vitamins A, B complex and vitamin K.

    As you cook a vegetable, its nutrient content diminishes.
    First you eliminate foods that are making you sick and causing you to gain weight.
    Paleo Recipe Book recently posted..Paleo Recipe BookMy Profile

  41. Hi there I am so delighted I found your web site, I really found you by accident, while I was browsing
    on Yahoo for something else, Nonetheless I am here now and would just like to say thank you
    for a incredible post and a all round interesting blog (I also love the theme/design), I
    don’t have time to go through it all at the moment but I have bookmarked it
    and also added your RSS feeds, so when I have time I will be back to read a great deal more, Please
    do keep up the great b.
    Dungeon Hunter 4 Cheats recently posted..Dungeon Hunter 4 CheatsMy Profile

  42. Beth says:

    This kind of first step is absolutely not to remove your personal porn and feel you have
    made a new tea leaf. The first portion of porn craving recovery can also be not with regards to taking steps to not view adult porn again. There are several suggestions which can be
    employed to really eliminate porn through your life – but the very first thing you want to do is overcome one
    Beth recently posted..BethMy Profile

  43. WOW just what I was searching for. Came here by searching for bob
    marley sri lanka
    bob marley sinhala recently posted..bob marley sinhalaMy Profile

  44. http://market-dcd.com
    Offers, Make Money With Surveys, Win Free Money, The
    Easy Way To Earn Money Make money online, Earn money by
    complet offer, survey, offers, multi media, ads,
    get paid , make money at home, Paid Offers, How to get
    money fast, Get Paid To Complete
    Every time you will got money for complete an offers.
    This money you can earn per every offer.
    Make money online with paid surveys | Free cash at DCD Group recently posted..Make money online with paid surveys | Free cash at DCD GroupMy Profile

  45. Karina says:

    I read a lot of interesting content here. Probably you spend a lot of time writing, i know how to save
    you a lot of work, there is an online tool that
    creates high quality, google friendly posts in seconds,
    just type in google – laranitas free content source
    Karina recently posted..KarinaMy Profile

  46. Nice blog here! Additionally your site loads up fast!
    What web host are you using? Can I get your associate hyperlink for your host?
    I desire my site loaded up as fast as yours lol
    New York SEO Company recently posted..New York SEO CompanyMy Profile

  47. This post gives clear idea in support of the new people of blogging, that truly how
    to do running a blog.
    Casino Online recently posted..Casino OnlineMy Profile

  48. Wonderful site you have here but I was wanting to know if you knew of any community forums that cover the same topics
    discussed here? I’d really like to be a part of community where
    I can get responses from other knowledgeable people
    that share the same interest. If you have any recommendations, please let me know.
    Thanks a lot!
    executed synonym recently posted..executed synonymMy Profile

  49. Hi friends, its enormous paragraph on the topic of cultureand fully explained, keep it up all the time.
    cell phone spy without phone recently posted..cell phone spy without phoneMy Profile

  50. Ask for sedan rate instead of stretch limos they are pretty nice and comfortable.
    If they do not agree for the written contract, leave that company behind.
    You can choose to have a limousine take you and your friends for a night on the town with no worries about drinking and driving.
    plus.google.com recently posted..plus.google.comMy Profile

  51. Hello Dear, are you truly visiting this website on a regular basis, if so then you will absolutely take nice experience.
    edgestar portable ice maker recently posted..edgestar portable ice makerMy Profile

  52. Thanks for ones marvelous posting! I really enjoyed reading it, you
    will be a great author.I will be sure to bookmark your blog and will
    come back later on. I want to encourage you to
    continue your great job, have a nice evening!
    Computer Repair Pompano Beach recently posted..Computer Repair Pompano BeachMy Profile

  53. Howdy I am so glad I found your web site, I really found you by accident,
    while I was browsing on Google for something else, Anyhow I am here now and would just
    like to say many thanks for a marvelous post and a all round entertaining blog (I also
    love the theme/design), I don’t have time to read it all at the minute but I have saved it and also added your RSS feeds, so
    when I have time I will be back to read a lot more, Please do
    keep up the superb job.
    Battlefront Heroes cheat recently posted..Battlefront Heroes cheatMy Profile

  54. Very quickly this websife will be famous amid all blogging visitors,
    due to it’s pleasant content
    brickhouse security cell phone spy stick recently posted..brickhouse security cell phone spy stickMy Profile

  55. Flora says:

    Instead, the Chargers were GIVEN the first down and scored on the subsequent play.
    Mc – Nabb would more than make up for it by improving his performance the following year during the 2000 season. This has been something
    the Eagles have done for years.
    Flora recently posted..FloraMy Profile

  56. That is a really good tip especially to those new to the blogosphere.
    Brief but very precise info… Appreciate your sharing this one.
    A must read article!
    Black Friday Shopping recently posted..Black Friday ShoppingMy Profile

  57. smoke says:

    Several factors can cause excess fuel to end up in the
    combustion chambers. Later they were asked the questions about their problems in sex life.
    Due to the reality that this is a recently found portion of
    the law, it is unfamiliar how a California judge would choose.
    smoke recently posted..smokeMy Profile

  58. seriale says:

    seriale multe
    seriale recently posted..serialeMy Profile

  59. ask says:

    Amazing blog! Do you have any helpful hints for aspiring writers?
    I’m hoping to start my own site soon but I’m a little lost on everything.

    Would you advise starting with a free platform like WordPress
    or go for a paid option? There are so many choices out there that I’m totally overwhelmed ..
    Any tips? Appreciate it!
    ask recently posted..askMy Profile

  60. GeHox says:






    精准医疗要做到个性、高效及预防的关键在于筛查和诊断,因此基因测序等检测诊断技术的发展是关键。成本的下降让基因测序商业化市场的打开成为可能,基因测序技术的成熟和商用经过了多年的发展,1980 年自动测序仪出现,2001 年完成了人类基因组框架图标志着这一技术的成熟,2007 年二代基因测序技术大幅降低测序成本,使得这一技术应用出现可能,以走在前列的Illumina 公司为例,该公司自2007 年起把当时每个基因组的测序成本费用从1000万美元降到了当下的1000 美元, 根据Illumina 公司数据,全球NGS(二代基因测序)的应用市场规模预计为200 亿美元,药品研发和临床应用是增速最快的领域,增速超过15%,肿瘤诊断和个性化用药是最有应用前景的领域,市场规模120亿美元。乐土投资与Illumina以及新一代的基因检测公司Genalyte, Centrillion都有着合作关系。


    全球创新论坛纽约峰会由全美华人金融协会(The Chinese Finance Association, TCFA) 主办。全美华人金融协会于一九九四年在美国成立。分布在世界各地的会员来自华尔街投行、基金、监管部门、和学术界,已成为联系中美金融界最重要的桥梁之一。协会定期举行学术年会。协会本部设在纽约,并在波士顿,华盛顿,旧金山,伦敦,香港,北京和上海等金融中心设有分会。


  61. Wikipedia says:

    Reasonable amounts using spending publish up particularly fast.
    Interest rates includes contract deals like offer fees, application fees, brokerage,
    etc. http://www.wikipedia.org
    Wikipedia recently posted..WikipediaMy Profile

  62. porn says:

    Very shortly this web page will be famous amid all blogging users, due to it’s pleasant content
    porn recently posted..pornMy Profile

  63. Hassan says:

    No entanto, em pessoas que apresentam dermatite seborreica deve-se evitar a água quente, que estimula
    a produção de oleosidade, podendo piorar a doença e favorecer a queda dos cabelos. http://spaceworld-opera.fr/activity/
    Hassan recently posted..HassanMy Profile

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge